A group of naturally occurring and structurally similar, fat-soluble vitamins, vitamin K is essential for the proper utilization of calcium. Through its activation of the protein osteocalcin, vitamin K helps to bind newly absorbed calcium to the mineral matrix in bone. In addition, vitamin K has been found to help maintain bone mineral density by decreasing the activity of osteoclasts, a cell that breaks down the bone matrix. Therefore, vitamin K and vitamin D not only share similar qualities, but they also act in synergy within the body.

Suggested Use:

1 or more drops per day (can be taken directly on the tongue or mixed with the beverage of your choice) or as recommended by your health care professional